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Biography: drying is a laborious process, aimed at improving muscle relief by reducing layer of subcutaneous fat. To achieve physical perfection is necessary not only to practice hard, but also to comply with strict diet. Duration of drying of the muscle depends on what physical shape at the moment, you are. The important thing is not to hurry up! The main objective of the drying of the muscles is not only getting rid of the fat, but also the preservation of muscle mass.Date of Foundation: July 15, 2014
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