Капустная диетаПриверженцы этой дие

Капустная диета

Приверженцы этой диеты могли есть столько раз в день, сколько захотят, но питаться при этом должны были исключительно щами и ещё несколькими продуктами в определённые дни недели. Так, в первый день в дополнение к щам можно было есть фрукты, а во второй — сырые овощи. Капуста содержит очень мало калорий, и люди к концу первой недели могут потерять до 7 кг. Забавный факт: эту диету также называют «диетой Долли Партон» — певицы в стиле кантри, знаменитой в том числе и благодаря своей осиной талии. Однако диетологи утверждают, что такая диета ведет к потере жидкости, а не жиров, а недостаток белков в течение нескольких дней может привести к серьёзным последствиям. Кроме того, побочным эффектом капустной диеты является повышенное газообразование и отвращение к капусте на всю оставшуюся жизнь.

Результаты (английский) 1:

Cabbage dietProponents of this diet could eat as many times a day, how many will want to eat, but this should have been exclusively cabbage soup and even several products during certain days of the week. So, on the first day, in addition to the shham you can eat fruits and raw vegetables in the second. Cabbage contains very few calories, and people by the end of the first week could lose up to 7 kg. Fun fact: this diet is also called the "diet" — Dolly Parton's country-style singer, famous also thanks to its WaSP waist. But nutritionists claim that this diet leads to loss of fluid, not fat, but lack the proteins within a few days can lead to serious consequences. Moreover, the side effect of dieting is infested with flatulence and aversion to cabbage for the rest of their lives.

Результаты (английский) 2:

Cabbage Soup Diet

Proponents of this diet can eat as many times a day as they want, but eat at the same time they were exclusively cabbage soup and a few other foods on certain days of the week. So, on the first day, in addition to the cabbage soup you can eat the fruit, while the second - raw vegetables. Cabbage contains very few calories, and people by the end of the first week can lose up to 7 kg. Fun fact: this diet is also called the "Dolly Parton diet" - the singer in country style, famous including through its wasp waist. However, nutritionists say that such a diet leads to liquid loss and no fat and protein deficiency for several days can lead to serious consequences. In addition, a side effect of the cabbage diet is flatulence and an aversion to cabbage for the rest of life.

Результаты (английский) 3:

cabbage dietfollowers of the diet can eat as many times a day as they like, but eat it must have been extremely щами and several products at certain days of the week. so, on the first day, in addition to the i can eat the fruit, while the second raw vegetables. cabbage contains very few calories and people by the end of the first week of may lose up to 7 kg. fun fact: this diet is also called "diet dolly партон» - singer in the country, including the famous осиной waist. however, nutritionists say that such diet leads to the loss of water, not fat, but the lack of protein for several days can lead to serious consequences. in addition, the side effect is the cabbage diet increased fluid buildup and aversion to the cabbage in my whole life.