1)Мой путь к здоровому образу жизни

1)Мой путь к здоровому образу жизни. 2)Начинать день нужно со стакана воды, в день два-три литра воды. 3)Утром легкий завтрак и зарядка.4) В обед овощи, фрукты, творог и мясо. 5)Днём кефир, а вечером мясо с овощами. 6)Не кушать после девяти часов вечера. 7) В день нужно кушать пять-шесть раз в день.

Результаты (английский) 1:

1) my way to a healthy lifestyle. 2) start the day you want to with glasses of water a day, two to three liters of water. 3) morning continental breakfast and charge. 4) at lunch, vegetables, fruit, cheese and meat. 5) Afternoon and evening kefir meat with vegetables. 6) Don't eat after 9 pm. 7) per day you need to eat five to six times a day.

Результаты (английский) 2:

1) My way to a healthy lifestyle. 2) Starting the day with a glass of water you need in a day, two to three liters of water. 3) In the morning a light breakfast and zaryadka.4) At lunch vegetables, fruits, cheese and meats. 5) Day of yogurt, and in the evening the meat with vegetables. 6) Do not eat after nine o'clock in the evening. 7) On the day you need to eat five or six times a day.

Результаты (английский) 3:

1) my path to a healthy lifestyle. 2) to start the day with a glass of water you need in a day in two to three liters of water. 3) in the morning, a breakfast and lunch зарядка.4) in vegetables, fruit, cheese, and meat. 5) the day's and night meat with vegetables. 6) do not eat after nine o'clock in the evening. 7) a day to eat five to six times a day.