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английский) 1:
[копия]Скопировано!
Swimming is one of the most popular and most popular sports. REE movement in the water almost all muscles of the body. Swimming promotes stamina, coordination of movements. This is an effective means of strengthening the cardiovascular and respiratory systems. Great and useful navigation. All travel long distances, assist in distress in the water must be able to everyone. Not by chance even in ancient times, swimming was considered one of the core topics of culture.
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