Экстремальный спорт становится попу

Экстремальный спорт становится популярным среди большого числа людей. Им занимается и молодежь, и люди более старшего возраста, мечтающие получить острые ощущения. Однако, как и в любом виде спорта, здесь есть свои плюсы и минусы.
Занятия паркуром, скалолазанием, прыжками с парашютом или катанием на сноуборде - это отличный способ побороть свои страхи. Всерьез занявшись бейсджампингом, вы точно избавитесь от страха самолетов, а после скоростного спуска на горных лыжах любые американские горки покажутся вам детским аттракционом.

Занятия экстремальными видами спорта прибавляют уверенности в себе. При занятиях экстремальными видами спорта возникают ни с чем не сравнимые эмоции, а это помогает прекрасно бороться со стрессом. Прибавьте к этому выработку эндорфинов, возникающую при любой физической нагрузке, и любые придирки начальства не смогут вас рассердить или обидеть.
Еще один плюс - экстремальный спорт требует хорошей физической формы, а значит, ваше тело будет сильным и тренированным. Также занятия такими видами спорта вызывают ускоренную работу сердца и повышение дыхательной активности, что тренирует сердечно-сосудистую и дыхательную системы.

Самым очевидным минусом экстремальных видов спорта является опасность для жизни и здоровья. Хотя правильная техника и хорошее оборудование сводят этот риск к минимуму, несчастные случаи все же происходят регулярно. Как минус можно рассматривать и чрезмерное напряжение всех систем организма.
Тренируясь чрезмерно много, спортсмены не только перегружают мышцы и связки, но и изнашивают сердце. Постоянные выплески адреналина тоже не очень полезны для здоровья. Избежать этих последствий можно, ограничив тренировки. Но экстремальный спорт сродни зависимости - попробовав один раз, хочется постоянно продолжать.

Последний, но немаловажный минус экстремального спорта - это его высокая стоимость. Хорошее оборудование требует серьезных затрат.
И все же экстрим-спорт чрезвычайно важен для здоровья и развития человека. Он помогает расслабиться, избежать ненужного негатива и выразить свое «Я». Для некоторых людей поиск адреналина является смыслом жизни. В лубом случае, прежде чем пополнить ряды экстремалов, необходимо тщательно взвесить все плюсы и минусы.

Результаты (английский) 1:

Extreme sports are becoming popular among a large number of people. It and young people, and older people who want to get a thrill. However, as with any sport, there are pluses and minuses.Parcours, rock climbing, skydiving or snowboarding is a great way to overcome their fears. Seriously addressing bejsdžampingom, you definitely get rid of fear of airplanes, and after the downhill skiing any roller coaster seem to you a children's attraction. Extreme sports adds self-confidence. When practicing extreme sports arise with anything not comparable emotion, and it helps fight stress perfectly. Add to this the production of endorphins that occurs if any physical activity, and any carping bosses will not be able to annoy or offend you. Another plus-extreme sport requires good physical form, which means that your body will be strong and disciplined. Sports activities also cause accelerated the heart and increased respiratory activity that trains the cardiovascular and respiratory systems.The most obvious disadvantage of extreme sports is a danger to life and health. Although proper technique and good equipment nullify this risk to a minimum, accidents still occur regularly. As a negative can be seen and excessive voltage of all body systems. Exercising too much, athletes not only overload the muscles and ligaments, but also cause heart. Permanent vypleski adrenaline is also not very good for your health. To avoid these effects by limiting the workout. But extreme sports is akin to addiction-tried once, I want to continue. Last, but very important minus extreme sport is its high cost. Good equipment is very expensive. Still, extreme-sports is extremely important for health and human development. It helps to relax, avoid unnecessary negativity and express his "I". For some people, search of adrenaline is the meaning of life. Anyway, before you join the ranks of extreme, must carefully weigh all pros and cons.

Результаты (английский) 2:

Extreme sport is becoming popular among a large number of people. They engaged young people and older people, dreaming to get a thrill. However, as in any sport, there are some pros and cons.
Going parkour, climbing, parachuting or snowboarding - it's a great way to overcome your fears. To seriously engage in base jumping, you really get rid of the fear of planes, and then downhill skiing any roller coaster will seem children's attractions. Extreme sports added confidence. When extreme sports there with nothing comparable emotions, and it helps to cope with stress well. Add to that the production of endorphins, arising in any physical activity, and any nagging bosses can not make you angry or hurt. Another plus - extreme sport requires good physical shape, which means that your body will be strong and fit. Also classes in sports such cause accelerated heart and increasing the respiratory activity, which trains the cardiovascular and respiratory systems. The most obvious disadvantage of extreme sports is a danger to life and health. While proper technique and good equipment reduce this risk to a minimum, accidents still occur regularly. How negative can be considered excessive stress of all body systems. Exercising too much, athletes not only overload the muscles and ligaments, but also wear out the heart. Constant splashes of adrenaline is not very good for health. You can avoid these consequences by limiting the exercise. But extreme sport akin to addiction - tried once, I want to keep permanently. Last but not least, less extreme sport - it is its high cost. Good equipment requires significant costs. Yet extreme sports is extremely important for human health and development. It helps to relax, avoid unnecessary negativity and express his "I". For some people search for the meaning of life is adrenaline. Anyway, before you join the ranks of adventurers, you must carefully weigh the pros and cons.

Результаты (английский) 3:

extreme sports is popular among large numbers of people. it is young, and people over the age of dreaming to get a thrill. however, as in any sport.there are pros and cons.
class паркуром, rock climbing, jumps with a parachute or skiing snowboarding is a great way to conquer your fears. seriously by бейсджампингом,you must get rid of the fear of the aircraft, and after the speed of descent skiing any roller coaster will be your children's attraction.

class extreme sports add self-confidence.in the extreme sports are unmatched, emotions, and it helps a great deal with stress. to this was added a endorphins, arising in any physical activity.and any nagging bosses will not you angry or hurt. "another plus - extreme sports requires good physical form, which means your body will be strong and trained.the school sports such cause accelerated heart function and increased respiratory activity that trains the cardiovascular and respiratory system.

the most obvious minus extreme sports is the danger to life and health. although the correct technique and good equipment drive that minimize risk, accidents still occur regularly.