Исследование, опубликованное в журн

Исследование, опубликованное в журнале «American Journal of Clinical Nutrition», показало, что недостаток физической активности может привести к большему риску смерти, чем ожирение.

Ученые проанализировали данные 334 тысяч европейских мужчин и женщин, которые участвовали в Европейском проспективном исследовании раковых заболеваний и питания. Все участники были старше 12 лет. Исследователи обнаружили, что ежедневные 20 минут ходьбы сжигают от 90 до 110 калорий и помогают снизить риск преждевременной смерти на 16-30 процентов.

Результаты (английский) 1:

A study published in the journal "American Journal of Clinical Nutrition" showed that lack of physical activity can lead to a higher risk of death than obesity. The researchers analyzed data from 334 million European men and women who participated in the European prospective investigation of cancer and nutrition. All participants were over the age of 12 years. The researchers found that the daily 20-minute walk from 90 to 110 to burn calories and help reduce the risk of premature death at 16-30 percent.

Результаты (английский) 2:

The study, published in the journal «American Journal of Clinical Nutrition», showed that lack of physical activity can lead to a greater risk of death than obesity. Researchers analyzed data from 334 thousands of European men and women who participated in the European Prospective Investigation into Cancer and Nutrition. All participants were over 12 years old. The researchers found that a daily 20 minute walk burn 90 to 110 calories and help reduce the risk of premature death in the 16-30 per cent.

Результаты (английский) 3:

A study, published in the journal "American Journal of Clinical Nutrition", showed that lack physical activity may lead to an increased risk of death, than obesity.

Scientists have analyzed data 334 of thousands of European men and women, who participated in the European prospective cinemode research on cancer and nutrition. All the participants were older than 12 years.