Это Неважно, какой у вас вес. Важно

Это Неважно, какой у вас вес. Важно, чтобы Вы были действительно добрым, умным и сочувствующим человеком. Но если Вы так беспокоитесь из-за этого, то постарайтесь придерживаться здорового образа жизни. Ешьте больше фруктов и овощей, пейте воду, попробуйте ограничивать себя в большом количестве еды. Можете завести дневник и записывать туда, сколько Вы на самом деле едите в течение дня. Начните бегать по утрам или же займитесь плаваньем. Ежедневно ходите как можно больше.
Если над Вами насмехаются окружающие, то постарайтесь доказать им, что вы отличный человек. Я считаю, что душа и внутренний мир человека более важны, чем Ваша внешность.
Внешность нужно менять только ради себя. Но прежде подумайте нужно ли вам это. Не лучше ли любить себя такой, какая вы есть?

Результаты (английский) 1:

It doesn't matter which you have weight. It is important that you are really good, smart and compassionate person. But if you are worried because of this, try to stick to healthy lifestyle. Eat more fruits and vegetables, drink water, try to limit yourself in plenty of food. Can create a diary and record there, how much you actually eat during the day. Start running in the morning or go swimming. Daily walk as much as possible. If you make fun of the surrounding, then try to prove to them that you are a great man. I believe that the soul and the inner world of man are more important than your appearance. The exterior needs to be changed just for the sake of itself. But first think about whether you need it. Wouldn't it be better to love yourself as you are?

Результаты (английский) 2:

It does not matter what your weight. It is important that you are really good, intelligent and compassionate man. But if you're so worried because of this, try to maintain a healthy lifestyle. Eat more fruits and vegetables, drink water, try to limit yourself in a lot of food. You can start a blog and write there, how much you actually eat during the day. Start to run in the morning or enjoy a swimming. Daily walk as much as possible.
If you make fun of the surrounding, try to prove to them that you are a great man. I believe that the soul and the inner world of man is more important than your appearance.
Appearance needs to be changed for the sake of itself. But first consider whether you need this. Is not it better to love yourself for who you are?

Результаты (английский) 3:

it doesn"t matter what your weight. it is important that you were really good, smart and friendly person. but if you"re so worried, because of this, try to stick to a healthy lifestyle. eat more fruits and vegetables, drink water, and try to limit yourself to a large number of food. you can get a diary and write down how much you actually eat throughout the day. start running in the mornings or go swimming. daily walk as much as possible.if you treat people, try to prove to them that you are a good man. i believe that the spirit and the inner world of human is more important than your appearance.appearance should change just for me. but before you think about if you need it. isn"t it better to love yourself as you are?