Результаты (
английский) 2:
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I try to carefully monitor their health. Firstly, I never overeat. Excess food - is overweight, and it is injurious to health. In addition, I try to eat more fresh fruits and vegetables x, which contain lots of vitamins and minerals. Sometimes, instead of fresh fruits and vegetables I drink fresh juice. In general, I prefer to eat more often but gradually. Doctors say it is good for health. Of course, I always find time to walk and it is the greatest outdoors. It helps me not get sick less colds. I also try to avoid contact with the aching for people to avoid infecting them. Of course, I sometimes still get sick, but recovering
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