Я учусь в 3 классе

Я учусь в 3 классе

Результаты (французский) 1:

Je suis en 3e année

Результаты (французский) 2:

Currently, around the world children are increasingly overweight, obese. It can be said that parents have not prepared the experience so that their children have the right diet. It may be the cause of dangerous diseases for children such as: cardiovascular, hypertension, diabetes mellitus...
The condition of overweight and obesity has been becoming a risk of health. In developing countries in particular and the whole world in general. This condition is rapidly increasing in recent years, especially in children, in addition to a small number of patients with malnutrition. Obesity is the risk factor of many diseases of many organs, parts of the body such as:
Cardio-vascular system: Increased blood pressure, vascular atherosclerosis, myocardial infarction, cerebrovascular accident, limb artery stenosis.

Respiratory system: Decreased ventilation, sleep apnea is a very dangerous complication.

Endocrine, metabolic: glucose-tolerant condition, insulin resistance, more severe is diabetes mellitus, blood fat metabolism disorder, hyperuricemia causing gout.
In addition, it also impacts psychology such as self-inferiority, depression, and community difficulties. The influence of obesity reveals that as a young child as a slower travel, it is often ridiculed by friends with ridicule, making it easier for obesity to be exposed and Play alone.
The first rule for weight loss is that the amount of energy introduced into the body (in calorimetric) must be lower than the number of calorimetric consumed during the day. As such, one side needs to reduce energy supply through food, on one hand also needs to increase the daily calorimetric consumption by strengthening body activity.

-Identifying a proper diet with the general principles that should be followed strictly in strict, such as reducing animal meat, fatty fats, increasing fiber, many vegetables, fruits, cereals... It is advisable to have the consultation of a nutritionist or a treating physician before choosing a suitable diet to pursue.

-Dietary hints suitable for the majority of obese people usually offer from 1200 – 1500 calorimetric per day, in which the food composition of the carbohydrate group occupies 60%, fat (best from plant or unsaturated fats) to 30% , and protein (still a preference for vegetable protein) accounted for 10%. Following the diet within 20 weeks will likely help to reduce by about 10% of body weight.
Therefore, those who are doing their parents should focus on balancing the diet so that it is appropriate for their child to avoid being overweight.

Результаты (французский) 3:

J 'étudie en troisième année.