Здоровый образ жизни подразумевает

Здоровый образ жизни подразумевает заботу о своем здоровье. Здоровый образ жизни - это отказ от вредных привычек, о то всего того, что разрушает наш организм: и физически, и как личность. Ведь человек, злоупотребляющий алкоголем или наркотиками, уничтожает собственное "Я". Здоровое питание - одна из составляющих здорового образа жизни. Если вы едите полезную пищу, белки, углеводы, фрукты и овощи, то ваш организм меньше подвержен разрушению и ваш иммунитет становится крепче. Занятия спортом также вам помогут в укреплении вашего здоровья. Бег по утрам или вечером укрепляет ваши мышцы, качание пресса или спины помогает вам держать себя в лучшей форме. И благодаря занятием спортом вы также меньше подвержены заболеваниям. Если вы хотите, чтобы ваш образ жизни стал здоровым, то вам необходимо изменить свой рацион питания, и начать заниматься спортом, а так же вам следует отказаться от курения, алкоголя и наркотиков. И добро пожаловать в здоровый образ жизни!

Результаты (английский) 1:

A healthy lifestyle involves the care of their health. Healthy lifestyle-this is abandoning bad habits about what all that destroys our body: both physically and as a person. Because people, abusing alcohol or drugs, destroys his own "I". Healthy eating is one of the components of a healthy lifestyle. If you eat healthy food, proteins, carbohydrates, fruits and vegetables, your body will be less prone to breakage and your immune system becomes stronger. Sports also can help you to strengthen your health. Running in the morning or in the evening, strengthens your muscles, swing or press the back helps you keep yourself in better shape. And thanks to the sports you are also less prone to diseases. If you want your lifestyle became healthy, then you need to change your diet and start exercising as well as you should stop smoking, alcohol and drugs. And welcome to a healthy lifestyle!

Результаты (английский) 2:

A healthy lifestyle means taking care of your health. Healthy lifestyle - a rejection of bad habits, about what everything that destroys our body: both physically and as a person. After all, people who abuse alcohol or drugs, destroy his own "I". A healthy diet - one of the components of a healthy lifestyle. If you eat healthy food, protein, carbohydrates, fruits and vegetables, your body is less prone to failure and your immune system becomes stronger. Sports also help you to strengthen your health. Running in the morning or in the evening strengthens your muscles, swing the press or the back helps you keep yourself in good shape. And because playing sports, you are also less susceptible to disease. If you want to make your life become healthier, then you need to change your diet and begin to engage in sports, as well as you should quit smoking, alcohol and drugs. And welcome to a healthy lifestyle!

Результаты (английский) 3:

a healthy lifestyle means taking care of your health. a healthy lifestyle is the refusal of habits, then anything that destroys the body, physically and as a person. because the personзлоупотребляющий alcohol or drug abuse, destroying their own "i". a healthy diet is one of the components of a healthy lifestyle. if you eat good food, proteins, carbohydrates, fruits and vegetablesyour body is less prone to fracture and your immune system becomes stronger. sports also help you to strengthen your health. running in the morning or evening, strengthens your muscles.piping press or the back helps you to keep in good shape. and the sports are also less susceptible to diseases. if you want your lifestyle is healthyyou need to change your diet and start to exercise, and so you should refrain from smoking, alcohol and drugs. and welcome to a healthy lifestyle.