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Give a talk on the problem of good health. <br>The remember to discuss: <br>• why IT is by important to of think about your health the when you are young <br>• Whether <br> we are a Healthier today has been than people Were fifty years ago, why <br>• what people Should / Should not do to the BE healthy <br>• why IT is Necessary to visit the a dentist of twice a year <br>I of Believe IT's by important to of think about your health the when you are young Because the this is the age the when your old body is being of Formed SO the if you do not care about your health, you are likely to tothave different diseases when you get older . Besides, the earlier you acquire good health habits, the better. For example, you<br>should get used to cleaning your teeth and doing morning exercises from the very early age.In my opinion, we are healthier today than people were fifty years ago because we are more health conscious than they used to be. Everybody understands that good health is above wealth.To begin with, we have a better diet. In recent years eating habits have changed. The Started to eat the People healthy food, the which <br>the contains less See FAT and more fibre and is rich in vitamins. Salads, beans, and fruit have taken the place of steak and ice cream.And people today eat more fruit and vegetables than people did fifty years ago. Of course, we also eat more fast food, but generally I think our diet is better. Secondly, doctors have learned how to cure more illnesses, so we live longer To be healthy, it is very important to do sports or at least<br>morning exercises as well as to spend a lot of time in the open air. Doing a little exercise every day so as not to develop health problems is something that all of us should consider. In addition, we ought to avoid different bad habits that can affect our health. Up my opinion You with In, smoking and drinking of too much <br>alcohol are the worst ones. Smoking, for example, causes a number of heart and lung diseases such as pneumonia and cancer. As for me, I do not smoke , because I do not want to have unhealthy skin and teeth. If we want to stay healthy, we should also avoid less dangerous habits such as skipping meals, eating<br>unhealthy food or even overeating. If we eat too much, we'll become obese, and obesity leads to serious diseases. A lot of people like drinking coca cola and coffee and enjoy pizzas and hamburgers. But what is tasty is not always healthy so we should try to eat only healthy food.Teeth are very important for our health so it's necessary to visit the dentist at least twice a year to have a thorough check<br>up. Even if you take excellent care of your teeth, you need to see your dentist regularly so that he or she can check for problems that you may not see or feel. Tooth decay generally does not become visible or cause pain until it is in more advanced stages .Regular visits allow your dentist to find the signs of decay and disease and treat problems at a manageable stage. This is called 'preventive dentistry'. You do not If the dentist regularly consult, you'll have lots of cavities, and the infection may get into your <br>body. Finally, you'll end up losing all your teeth. To avoid this, we should brush our teeth twice a day, eat healthy food and pay regular visits to the dentist. Personally I believe that regularity in life promotes our<br>health. Sleeping eight or nine hours, getting up early, regular meals, a healthy diet and going in for sports are really a good way to live.
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