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английский) 2:
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If I had enough vocabulary, I would lecture you about coffee))
If you drink instant, then there no caffeine, more precisely it is, but it is very, very little. Basically, theobromine, and so it has the opposite effect of the effects of caffeine. It dilates blood vessels in the body, but narrows blood vessels in the kidneys. Because of the soluble coffee is always 20-25 minutes through to the bathroom. of instant coffee even more drawn to sleep. If you want to watch, it is necessary to drink ground coffee.
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