Результаты (
английский) 3:
[копия]Скопировано!
in the world there are people with disabilities. but they don't want to be any worse than the others. because trying to live like other people. for example, learn, go to work, the arts and sports.it gives them the confidence in yourself and your abilities. this is a very important part of their lives. particularly useful sport. sport not only builds the body, but also the spirit. in my opinion,the best sports for the blind people swimming and gymnastics. swimming is very useful for all people. it strengthens all the muscles of the body and improves the condition of the blood vessels. also, thei practice swimming no "side effects", such as pain in the knees with runners, the muscle, the painful sensations in the muscles, and much more. it relaxes the body and makes you stronger.
gymnastics is also very useful.besides, gymnastics and swimming can be reconciled. this exercise will become more эффективнее.часты class the sports улучают coordination and sensory feelings. it is very important for the blind people.besides, these sports require a lot of money and they do in nature.
very prevalent among blind people, and skiing. the competition in this sport are often in russia, austriasweden, scandinavia, and other countries. ski sports, like swimming, fitness, helps navigate the space, too.
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