самый полезный заврак -творогю Твор

самый полезный заврак -творогю Творог содержит кальций и фосфор, которые участвуют в формировании костной системы, поэтому его рекомендуется включать в меню детей и беременных женщин. Всего 300 грамм творога, съедаемого в день, может удовлетворить суточную потребность организма человека в белке. Благодаря тому, что молочный белок гораздо легче усваивается, чем мясо, творог считается диетическим продуктом, особо полезным в детском и пожилом возрасте.

Минеральные вещества, входящие в состав творога, участвуют в выработке гемоглобина, поэтому его полезно есть для профилактики малокровия. Творог включают в рацион больных с язвой желудка, хроническим гастритом, болезнями желчного пузыря, при сердечно-сосудистых заболеваниях, гипертонии. Нежирный творог советуют употреблять страдающим сахарным диабетом.

Результаты (английский) 1:

the most useful information-tvorogû cottage cheese contains calcium and phosphorus, which are involved in the formation of the skeletal system, so it is recommended to include in the menu for children and pregnant women. Just 300 grams of cottage cheese, eaten per day, can meet the daily need for protein in the human body. The milk protein is much easier to digest than meat, cheese is considered a dietary product, particularly useful in childhood and old age.

mineral substances of the curd, involved in haemoglobin, so it is useful for the prevention of anaemia. Cottage cheese diet include patients with gastric ulcer, chronic gastritis, gall bladder disease, and heart disease, hypertension. Low-fat cottage cheese to eat with diabetes.

Результаты (английский) 2:

most useful zavrak -tvorogyu Cheese contains calcium and phosphorus, which are involved in the formation of bone, so it is recommended to include in the menu for children and pregnant women. Total 300 grams of cottage cheese, eat in a day, can meet the daily needs of the human body in the protein. Due to the fact that milk protein is much easier to digest than meat, cheese is considered a dietary product, especially useful in childhood and old age. Minerals belonging to the cottage, are involved in the production of hemoglobin, so it is useful for the prevention of anemia. Curd included in the diet of patients with gastric ulcer, chronic gastritis, gall bladder disease, cardiovascular disease, hypertension. Low-fat cottage cheese advised to use suffering from diabetes.

Результаты (английский) 3:

The most useful only open for breakfast only -творогю cottage cheese contains calcium and phosphorus, which are involved in the formation of bone, so it is recommended to include in the menu children and pregnant women. Only 300 grams flour,Съедаемого per day, can meet the daily need for human organism in protein requirements. Thanks to the fact that milk protein is much easier to deny, rather than meat, cottage cheese is considered a dietary product,Particularly useful in childhood and old age.lord mineral substances in the composition of the sour cream, are involved in the formulation hemoglobin, therefore, it is useful for the prevention anemia.Cottage cheese include in their diet patients with trick, chronic i spent, gall bladder disease, cardiovascular diseases, hypertension.Mild cottage cheese were advised to drink suffering from diabetes mellitus.