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Extreme sport is becoming popular among a large number of people. They engaged young people and older people, dreaming to get a thrill. However, as in any sport, there are some pros and cons.
Going parkour, climbing, parachuting or snowboarding - it's a great way to overcome your fears. To seriously engage in base jumping, you really get rid of the fear of planes, and then downhill skiing any roller coaster will seem children's attractions. Extreme sports added confidence. Moreover, it's a great way to attract attention from the fairer sex. What girl would refuse to go on a date with a biker-extremals? A girl-parachutist will be guaranteed a lot of enthusiastic fans. In addition, when doing extreme sports there with nothing comparable emotions, and it helps to cope with stress well. Add to that the production of endorphins, arising in any physical activity, and any nagging bosses can not make you angry or hurt. Another plus - extreme sport requires good physical shape, which means that your body will be strong and fit. Also classes in sports such cause accelerated heart and increasing the respiratory activity, which trains the cardiovascular and respiratory systems. The most obvious disadvantage of extreme sports is a danger to life and health. While proper technique and good equipment reduce this risk to a minimum, accidents still occur regularly. How negative can be considered excessive stress of all body systems. Exercising too much, athletes not only overload the muscles and ligaments, but also wear out the heart. Constant splashes of adrenaline is not very good for health. You can avoid these consequences by limiting the exercise. But extreme sport akin to addiction - tried once, I want to keep permanently. On the downside can be attributed, and a kind of lifestyle inveterate extremals. Often the only supporters are able to support the constant search for new experiences, frantic pace of life and regular risky activities athlete. Family extremals often opposed such a sport, which leads to conflict. Last but not least, less extreme sport - it is its high cost. Good equipment requires significant costs. Also, the athlete may need additional funds, such as the rise of a predetermined height when jumping with a parachute or a trip to a good ski resort. Yet the extreme sport is extremely important for human health and development. It helps to relax, avoid unnecessary negativity and express his "I". For some people search for the meaning of life is adrenaline. Anyway, before you join the ranks of adventurers, you must carefully weigh the pros and cons.
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