Однако, дерматолог Стефани Уильямс

Однако, дерматолог Стефани Уильямс отметила, что, темный шоколад полезнее молочного, однако в тех шоколадках, что продаются в магазинах, антиоксидантов на самом деле остается мало. Поэтому она советует изготовлять шоколад в домашних условиях, используя для этого какао-порошок. Либо же брать в магазинах шоколад с содержанием 85 и более процентов какао, в котором нет переработанных растительных жиров. Однако эксперт предупредила, что потребление такого шоколада все же должно быть умеренным из-за содержания в нем сахара.

Результаты (английский) 1:

However, dermatologist Stephanie Williams noted that dark chocolate healthier milk, however shokoladkah, that are sold in stores of antioxidants actually remains small. So she advises to produce chocolate at home, using the cocoa powder. Or take in the shops of chocolate with the content of 85% or more of cocoa with no processed vegetable fats. However, the expert warned that such consumption of chocolate should be tempered because of the sugar content.

Результаты (английский) 2:

However, a dermatologist Stephanie Williams noted that dark chocolate is healthier milk, but in those chocolates that are sold in stores, antioxidants actually have little. Therefore, it is advised to produce chocolate at home, using cocoa powder. Or in stores taking chocolate containing 85 percent or more of cocoa, which have processed vegetable fats. However, the expert warned that the consumption of this chocolate still needs to be moderate due to the sugar content.

Результаты (английский) 3:

however, the dermatologist stephanie williams noted that dark chocolate is more useful than milk, but in those chocolates that are sold in stores, antioxidants, in fact there is little. however, she advises making homemade chocolate using cocoa powder. or to store chocolate containing 85% or more of cocoa, in which there is no processed vegetable oils. however, the expert has warned that the consumption of a chocolate should still be moderate because of the content of sugar in it.