Результаты (
английский) 2:
[копия]Скопировано!
to be healthy it is necessary to eat healthy foods, such as vegetables, fish, meat. You can eat junk food, but in small amounts, because when we eat a lot of chocolate, we have a stomach ache or will diathesis and we'll get fat. It is better in the morning to eat eggs, cereal, cheese, soup for dinner, such as fish, and for dinner there govyadinu.Vitaminy in eggs, so there yaytsa- very good for health. In fruit juices, salads and sweets the rest contains a lot of sugar. Therefore, you should avoid in order to have them. To buy a good product in the store, it is necessary to look at the labels to see the structure of a product
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