морковь в рационе действительно пом

морковь в рационе действительно помогает лучше видеть в темноте. Дело в том что витамин А которым богата морковь, помогает эффективнее работать палочкам сетчатки. При глазных болезнях полезно также есть капусту и другие зеленые листовые овощи.

Результаты (английский) 1:

carrots in diet really helps to see better in the dark. The fact is that vitamin a which is rich in carrots, helps to more efficiently operate the chopsticks of the retina. When eye illnesses it is also useful to have cabbage and other green leafy vegetables.

Результаты (английский) 2:

Carrots in a diet really helps to see better in the dark. The fact that vitamin A which is rich in carrots, helps you work more efficiently retinal rods. With eye diseases is also useful to have cabbage and other leafy green vegetables.

Результаты (английский) 3:

carrots are really helps you see better in the dark. the point is that vitamin a which is rich in carrots, helps effectively to buds of retina. in eye diseases, it is also useful to have cabbage and other green leafy vegetables.