Нарушение режима питания играет отр

Нарушение режима питания играет отрицательную роль в здоровье. Оно проявляется в уменьшении количества приемов пищи в день с четырех-пяти до двух, неправильном распределении суточного рациона на отдельные приемы, увеличение ужина до 35-65% вместо 25%, увеличение интервалов между приемами пищи с 4-5 до 7-8 часов. Забываются заповеди народной мудрости о питании: «Укороти ужин-удлини жизнь»; «Разумно есть-долго жить».

Результаты (английский) 1:

Violation of nutrition plays a negative role in health. It is a decrease in the number of meals per day from four to five to two, the wrong distribution of daily ration for private receptions, dinner to increase 35-65% instead of 25%, increasing the intervals between meals with 4-5 to 7-8 hours. Forgotten commandments folk wisdom about food: "Ukoroti dinner udlini life; There is a "reasonably-long live."

Результаты (английский) 2:

Violation diet plays a negative role in health. It is a decrease in the number of meals per day with a four-five to two incorrect distribution of the daily ration for individual techniques to increase meal 35-65% instead of 25%, an increase of intervals between meals from 4-5 to 7-8 hours. Forget the commandments of folk wisdom about nutrition: "Shorten dinner lengthen the life"; "It is reasonable to have a long-live."

Результаты (английский) 3:

violation of the diet plays a negative role in health. it is manifested in the reduction of the number of square meals a day with four to five to two, the distribution of the daily diet of individual techniques, the dinner to 35 to 65% from 25%, increasing the intervals between meals with 4 - 5 to 7 - 8 hours. fade from the folk wisdom of nutrition: "damn dinner, lengthen the life"; "reasonably have long to live.