Вытяните руки ладонями вверх и сгиб

Вытяните руки ладонями вверх и сгибайте два последних сустава четырех пальцев одновременно на обеих руках до тех пор, пока кончики пальцев не коснутся ладони (сустав между пальцами и ладонью не сгибайте). Не можете выполнить это упражнение? Вероятен дефицит витамина B6.

Результаты (английский) 1:

Pull your hands palms up and bend the last two joint four fingers on both hands at the same time until the fingertips will not touch the Palm of your hand (joint between the fingers and Palm do not bend). Can not perform this exercise? Likely to be deficient in vitamin B6.

Результаты (английский) 2:

Stretch your arms, palms up, and bend the last two joints of four fingers on both hands at the same time as long as the tips of the fingers will not touch the palm (the joint between the fingers and hand bend). You can not do this exercise? The likelihood of a deficiency of vitamin B6.

Результаты (английский) 3:

hold your hands palms up and bend the last two joint four fingers simultaneously to both hands, until the fingertips touch the palm of your hand (the joint between the fingers and the palm does not bend).can't perform this exercise? is deficiency of vitamin b6.