на ночной пижаме между лопаток приш

на ночной пижаме между лопаток пришивается карман, в который помещается мяч для большого тенниса. В этом случае каждая попытка лечь на спину будет оканчиваться пробуждением и поворотом на бок, В начале применения этого метода возможно ухудшение качества сна, однако в течение 3-4 недель вырабатывается стойкий условный рефлекс не спать на спине;

Результаты (английский) 1:

Pajamas at night between the blades is stitched Pocket into which is placed the ball for tennis. In this case, each trying to lie on your back will end up waking up and turning on its side at the beginning of the application of this method possibly worsening sleep quality, but within 3-4 weeks produced resistant conditioned reflex not to sleep on their backs;

Результаты (английский) 2:

pajamas at night between the shoulders sewn pocket into which the ball for tennis. In this case, every attempt to lie on your back will end with awakening and turning on its side, at the beginning of the application of this method may deteriorate the quality of sleep, but for 3-4 weeks produces lasting reflex not to sleep on your back;

Результаты (английский) 3:

The night checked pajamas between vanes пришивается pocket, in which is placed the ball for a large tennis. In this case, each attempt to lie on the floor or Pyramides will be waking and turning on its side,At the beginning of the application of this method may be deterioration in the quality sleep, however, during the 3-4 weeks is generated strong conditional reflex not to sleep on your back.