Результаты (
английский) 3:
[копия]Скопировано!
in the world there are people with disabilities. but they don't want to be incompetent. because trying to live like other people. for example, learn, go to work, the arts and sports. in my opinion,the best sports for the blind people swimming and gymnastics. swimming is very useful for all people. it strengthens all the muscles of the body and improves the condition of the blood vessels. also, thei practice swimming no "side effects", such as pain in the knees with runners, the muscle, the painful sensations in the muscles, and much more. it relaxes the body and makes you stronger.
gymnastics is also very useful.besides, gymnastics and swimming can be reconciled. this exercise will become more efficient.
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