Однако совершать круговые вращатель

Однако совершать круговые вращательные движения головой не стоит: неподготовленный человек может травмировать шею.
Эти упражнения рекомендуется включать в утреннюю гигиеническую гимнастику, а также выполнять их в течение рабочего дня. Делать их можно и сидя и стоя.

Результаты (английский) 1:

However, to make circular rotational head movement: unprepared person can injure the neck.These exercises include a morning hygienical gymnastics, as well as to implement them during the working day. You can do them and sitting and standing.

Результаты (английский) 2:

However, to make circular rotational movements of the head is not: an untrained person can injure the neck.
These exercises are recommended to be included in the morning hygienic gymnastics, as well as execute them during the working day. Make them as possible and sitting and standing.

Результаты (английский) 3:

however, to perform a circular movement of the head is not worth вращательные: prepared a man can hurt your neck.these exercises are recommended for inclusion in the healthy exercise, and also exercise their during the working day. to be sitting and standing.