Каждый человек, чтобы нормально жит

Каждый человек, чтобы нормально жить должен заботиться о себе и поддерживать свое здоровье. Особенно это важно в современном обществе в связи с высоким уровнем загрязнения окружающей среды, так как люди из-за этого страдают от многих заболеваний.

Я считаю, что лучшим способом поддерживать свое здоровье являются частые физкультурные упражнения. Во-первых, Они держат нас в тонусе, укрепляют тело, делая его устойчивым ко многим заболеваниям. Также спортивные упражнения хорошо поддерживают не только физическую, но и интеллектуальную форму. Во-вторых, полезно соблюдать определённую диету. Правильное питание убережет нас от ожирения, диабета, сердечных заболеваний и других опасностей. Оно положительно скажется на иммунной системе и на нашей внешности. Главное не переусердствовать.

Тем не менее, люди часто забываются на работе, им не хватает свободного времени чтобы следить за своим здоровьем. В условиях современного общества почти все люди ведут сидячий образ жизни, едят в ресторанах быстрого питания. Они часто испытывают беспокойство и депрессию, имеют плохую осанку и проблемы с пищеварением. Также, люди имеют вредные привычки наподобие курения, алкоголя
и наркотиков. Из-за периодических стрессов их здоровье ухудшается и чтобы отгородиться от этого они используют вредные вещества. Это очень пагубно для здоровья, особенно для нервной и эндокринной системы.

И все-таки нельзя забывать о своем здоровье. Оно важно для каждого человека, так как помогает людям жить в удовольствие.

В заключение хочу сказать, что несмотря на повседневную нагрузку необходимо о себе заботиться, не употреблять вредные вещества и делать зарядку по утрам.

Результаты (английский) 1:

Everyone to live normally must fend for themselves and maintain their health. This is especially important in modern society due to the high level of pollution Wednesday, as people because of this suffered from many diseases. I believe that the best way to maintain your health are frequent physical exercises. Firstly, they keep us on our toes, strengthen the body, making it resistant to many diseases. Sport exercises good support not only physical but intellectual form. Secondly, it is useful to observe a certain diet. Proper nutrition will save us from obesity, diabetes, heart disease and other dangers. It will have a positive effect on the immune system and on our appearance. The main thing is not to overdo it.However, people often forget at work, they do not have enough free time to monitor their health. In today's society, almost all people lead a sedentary lifestyle, eating at fast food restaurants. They often experience anxiety and depression have poor posture and problems with digestion. Also, people have bad habits like smoking, alcohol and drugs. Due to the periodic stresses of their health is deteriorating and to isolate themselves from it they use harmful substances. This is very detrimental to health, especially for the nervous and endocrine system.Still, we should not forget about their health. It is important for each person, because helping people live in pleasure.In conclusion, despite the daily load should be take care of themselves, not to use harmful substances and exercise in the morning.

Результаты (английский) 2:

Each person to live a normal life to take care of themselves and maintain their health. This is especially important in today's society due to the high levels of pollution, as people because of this suffer from many diseases. I believe that the best way to maintain your health are frequent physical exercises. Firstly, they keep us on our toes, strengthen the body, making it resistant to many diseases. It is also well-supported athletic exercise not only physical but also intellectual form. Secondly, it is useful to observe certain diet. Proper nutrition will protect us from obesity, diabetes, heart disease and other hazards. It has a positive effect on the immune system and on our appearance. The main thing is not to overdo it. However, people often forget to work, they do not have enough free time to look after their health. In today's society, almost all people lead a sedentary lifestyle, eating at fast food restaurants. They often feel anxious and depressed, have poor posture and problems with digestion. Also, people have bad habits such as smoking, alcohol and drugs. Due to the periodic stress of their health deteriorates and to dissociate itself from this they are using harmful substances. This is very harmful to health, especially for the nervous and endocrine systems. And yet we must not forget about your health. It is important for everyone, because it helps people to live for pleasure. In conclusion, I want to say that in spite of the daily load must take care of yourself, do not use harmful substances and do exercises in the morning.

Результаты (английский) 3:

each person to live normally, must take care of themselves and to maintain their health. this is particularly important in the modern society, the high level of pollution of the environment, as the people from this suffer from many diseases.i think the best way to keep your health are frequent физкультурные exercises. first of all, they keep us on our toes, strengthen the body, making it resistant to many diseases. the sports good support not only the physical but intellectual form. secondly, it is useful to observe a diet. diet keep us from obesity, diabetes, heart disease and other dangers. it will have a positive impact on the immune system and on our appearance. don"t overdo it.however, people often forget to work, they don"t have enough free time to watch your health. in the context of modern society, almost all the people lead a sedentary lifestyle, eating in restaurants, fast food. they often suffer from anxiety and depression, have a bad posture, bad digestion. also, people who have bad habits such as smoking, alcoholand drugs. because of the periodic stress their health was deteriorating and that they use to keep harmful substances. this is very detrimental to health, especially for the nervous and endocrine systems.still can"t forget about her health. it is important for everyone, as it helps people live in pleasure.in conclusion, despite the daily load should take care of yourself, do not use harmful substances and to exercise in the morning.