Благодаря занятиям аквааэробикой пр

Благодаря занятиям аквааэробикой происходят положительные сдвиги в строении и функции сердечно-сосудистой системы: увеличиваются сила и объем сердечной мышцы; отмечается уменьшение частоты сердечных сокращений в покое, значительно возрастает систолический объем сердца по сравнению с людьми, не занимающимися спортом.
Не менее велико и гигиеническое значение аквааэробики. Вода очищает кожу, способствует улучшению кожного дыхания, активизирует деятельность различных внутренних органов. Она намного плотнее воздуха и во время выполнения энергичных движений интенсивно массирует кожу (гидромассаж), что способствует предотвращению и исчезновению целлюлита.

Результаты (английский) 1:

Water aerobics classes are occurring positive developments in the structure and function of the cardiovascular system: increase strength and volume of the heart muscle; Note the decline in heart rate at rest, cardiac systolic volume increases significantly compared to people not involved in sports.Not less than large and hygienic value of aerobics. Water cleanses the skin, improves skin respiration, intensifying the activities of various internal organs. It is much denser than air and run time energetic movements intensely massage the skin (hydro massage), which contributes to the prevention and extinction of cellulite.

Результаты (английский) 2:

Due to water aerobics classes positive changes occurred in the structure and function of the cardiovascular system: increasing the strength and volume of the heart muscle; marked reduction in heart rate at rest, significantly increases systolic volume of the heart compared to people who do not play sports.
It is equally large and hygienic value of aqua aerobics. Water cleanses the skin, improves skin breathing, stimulates the activity of various internal organs. It is much denser than air, and during vigorous movements intensely stimulates the skin (hydro), which promotes the prevention and the disappearance of cellulite.

Результаты (английский) 3:

through the study аквааэробикой are improvements in the structure and function of the cardiovascular system: increasing strength and the level of cardiac muscle;has been a reduction in the frequency of heart rate alone, significantly increased systolic volume hearts compared with people not involved in sports.
, is аквааэробики hygienic importance.water cleanses the skin, improves the skin breathing, increased activities of various internal organs.she is much denser air, and during the time of vigorous movements during rubbing the skin (hydro massage), which contributes to the prevention and the disappearance of cellulite.