Результаты (
английский) 1:
[копия]Скопировано!
For weight loss: Eat at least 6 times a day in small portions, drink 2 liters of water every day, eat no less than 1300 kcal per day, remove completely from my diet diary carcinogens, diet, sweet, you can eat! A maximum of 1-2 kusochekov chocolate per day. This will help you not get away with such a diet and continue to eat so all my life to maintain weight. Climb into the apartment just upstairs, do every morning gymnastics, organize your outing with friends in the movies and have a dog.For getting rid of acne: do analysis on Medical Center demodicosis, 80% of the teenagers he is. Change pillowcases 3 times a week, try as little as possible at all to touch the person, try different creams for acne and get them in the morning and in the evening, wiping the face of paper towels, or once a week take a separate towel for face and eat properly. Then the results will not keep you waiting, believe me.
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