Тема: Со спортом дружить – здоровым

Тема: Со спортом дружить – здоровыми быть!
Программное содержание: совершенствовать умения детей в ползании на четвереньках по прямой, совершенствовать умение пролезать в обруч левым (правым) боком, упражнять в прыжках через короткую скакалку, продолжать учить бросать мешочек в горизонтальную цель правой (левой) рукой. Развивать ловкость, выносливость, координацию движений. Воспитывать интерес к занятиям спортом.
Оборудование: обручи, короткая скакалка, мешочки, мишень, кегли, плоские палки (для выкладывания «линий»), длинная скакалка, короткие шнуры.
ii. Основная часть.
1. Общеразвивающие упражнения.
«Силачи – штангисты»
И.п.: стоя, ноги на ширине плеч, руки в стороны, кисти в кулак.
1 – руки согнуть в локтях к плечам,
2 – прямые руки вверх.
3 – руки к плечам.
4 – и.п./5 – 6 раз.
«Боксеры»
И.п.: стоя, левая нога впереди, правая сзади, руки согнуты в локтях, пальцы сжаты в кулаки.
1 – 4 – «боксируем».
5 – 8 – отдыхаем./4 -6 раз.
«Гимнасты»
И.п.: стоя, ноги слегка расставлены, руки на поясе
1 – наклон влево, правая рука выпрямлена вверх
2 –и п.
3 – наклон вправо, левая рука выпрямлена вверх.
4 – и.п./4 раза
«Лыжники»
И.п.: стоя, ноги слегка расставлены, руки опущены вниз, пальцы сжаты в кулак.
1 – слегка согнуть ноги в коленях пружинящим движением, прямые руки вынести вперед.
2 – ноги выпрямить, слегка наклонить корпус вперёд, отводя прямые руки назад.
3 – 4 – то же./ 5 – 6 раз.

Результаты (английский) 1:

Topic: sport-friends-healthy!Contents: software to improve the ability of children to crawl on all fours in a straight line, to improve the ability to jump in the hoop left (right) hand, practice jumping through the short rope, continue to learn to throw the bag into a horizontal objective right (left) hand. Develop dexterity, endurance, and coordination of movements. Raise interest in the sport.Equipment: hoops, short rope, bags, Skittles, flat stick (for placing "lines"), a long rope, short cords.II. Main part.1. General health-improving Exersices exercises."Athletes are Weightlifters»I.p.: standing, feet shoulder width apart, hands at sides, hands in a fist.1-hand bend elbows to shoulders,2-straight arms up.3-hands to your shoulders.4-/5-i.p. 6 times."Boxers"I.p.: standing, left foot in front, right rear, arms bent at the elbows, fingers clenched into fists.1-4-"boksiruem".5-8-rest./ -6 4 times."Gymnasts"I.p.: standing up, legs slightly apart, hands on zone1-lean left, right arm straightened up2-p.3-tilt to the right, the left hand frame is straightened up.4-i./4 times«The skiers»I.p.: standing up, legs slightly apart, hands are lowered downwards, fingers are squeezed into a fist.1-slightly bend your knees springy motion, direct the hands to make ahead.2-legs straighten, slightly tilted forward Corps, with straight arms back.3-4 are the same./5-6 times.

Результаты (английский) 2:

Subject: With sports friends - great to be!
Software content: to improve children's ability to crawl on hands and knees in a straight line, improve the ability to penetrate to the hoop left (right) side, exercise in jumping through a short rope, to continue to learn to throw the bag into the horizontal objective of the right (left ) hand. Develop agility, endurance, coordination of movements. Foster interest in sports.
Equipment: hoops, a short rope, sacks, target pins, flat stick (for putting some "lines"), a long rope, short cords.
Ii. The main part.
1. General developmental exercises.
"Athletes - weightlifters'
I.p .: standing, feet shoulder width apart, arms in hand, the hand into a fist.
1 - hand bend at the elbows to the shoulders,
2 - direct arms up.
3 - arms to the shoulders.
4 - IP / 5 - 6 times.
"Boxers"
I.p .: standing, left foot forward, right back, arms bent at the elbows, fingers clenched into fists.
1 - 4 - "boxing".
5 - 8 - .. rest / 4 -6 times
"Gymnasts"
I.p .: standing, legs slightly apart, hands on belt
1 - lean to the left, right arm straight up
2 s n.
3 - tilt to the right, the left arm straight up.
4 - ip / 4 times
"Skiers"
I.p .: standing, feet slightly apart, arms down down, fingers clenched into a fist.
1 - slightly bend the knees springy motion, straight arms make forward.
2 - straighten legs slightly tilt the body forward, placing his hands straight back.
3 - 4 -. the same / 5 - 6 times.

Результаты (английский) 3:

topic: sports friends, healthy!the content, improve the skills of children in ползании on all fours in a straight line, to improve the ability пролезать in hoop left (right) side, "jumping through a short rope, continue to throw the bag in a horizontal target the right (left) hand. to develop agility, stamina, coordination of movements. to raise interest in the sport.equipment: hoops, a jump rope, bags, target, pins, flat sticks (for upload "lines), long jump rope, short cords.ii. the main part.1. общеразвивающие exercises."something else" штангисты»will: standing, feet shoulder width apart, hands in hand, hand in hand.1 - hand bend in your elbows to the shoulders2 - straight up.3 - the hands to the shoulders.4 - i.p. / 5 - 6 times."боксеры»will: standing, left foot in front, right rear, arms bent at the elbow, fingers are clenched into a fist.1 - 4 - "боксируем».5 - 8 - rest. / 4 - 6 times."гимнасты»will: standing, feet slightly apart, hands on the waist belt1, the left, right hand straight up2 - p.3 is slant to the right, the left hand straight up.4 / 4 times, will."лыжники»will: standing, feet slightly apart, hands down down, fingers are clenched in a fist.1, slightly bend your knees пружинящим movement, direct hand carry forward.2, legs straight, body slightly lean forward, giving direct hands back.3 - 4 is the same. / 5 - 6 times.