Польза вегетарианства. содержание в

Польза вегетарианства. содержание в овощах и фруктах витаминов, защищающих от болезней и содержание в овощах и фруктах калия и высокое содержание магния и Отсутствие в растительной пище холестерина. Защита организма от заболеваний сердечно-сосудистой системы.
Опасности строгого вегетарианства. Недостаточное обеспечение организма витамином D, отсутствие в растительной пище витамина В12.Нехватка аминокислот.Недостаток витамина В2 из-за отказа от молочных продуктов

Результаты (английский) 1:

The benefits of vegetarianism. content in vegetables and fruits vitamins protect against disease and the content of potassium in vegetables and fruits and high content of magnesium and the absence in plant food cholesterol. Protection of the body from cardiovascular diseases.The dangers of strict vegetarianism. Lack of vitamin D, lack of organism in plant food lack amino acids vitamin B12 deficiency of vitamin B2 due to refusal of dairy products

Результаты (английский) 2:

The benefits of vegetarianism. content in fruits and vegetables vitamins that protect against disease and the content of potassium in vegetables and fruits and a high content of magnesium and absence of cholesterol in plant foods. Protecting the body from diseases of the cardiovascular system.
The dangers of strict vegetarianism. Inadequate maintenance of the body's vitamin D, the lack of plant foods vitamin V12.Nehvatka aminokislot.Nedostatok vitamin B2 because of the refusal of dairy products

Результаты (английский) 3:

benefits of vegetarianism. the content in the vegetables and the fruit of vitamins to protect from disease and the content in the vegetables and fruit potassium and high content of magnesium and the absence of cholesterol in plant foods. protection of the organism from the cardiovascular system.the risk of strict vegetarianism. a lack of vitamin d the body, the lack of plant foods vitamin в12.нехватка аминокислот.недостаток vitamin b2 due to the withdrawal of milk products