Большинство времени мы сидим за ком

Большинство времени мы сидим за компьютером, как и на работе, так и дом.Наш организм устает все время сидеть, из-за этого наше настроение портиться.Мы получаем огромные стрессы из-за такого образа жизни.
Небольшие физические упражнения помогают телу оставаться в форме, мышцы не болят, мы не болеем.
Занимаясь спортом или активным хобби, мы отвлекаемся от внешних проблем, что улучшает наше настроение. Доказано, что люди, занимающиеся спортом меньше подвержены стрессу.

Результаты (английский) 1:

Most of the time we sit at the computer, as well as at work and home. Our bodies tired all the time to sit, because of this our mood spoil. We get tremendous stress because of this way of life.Small exercise helps the body stay in shape, muscles don't hurt, we didn't get sick.Engaging in sports or active hobby, we distract ourselves from external problems that improves our mood. It has been proven that people involved in sports less stressed.

Результаты (английский) 2:

Most of the time we're sitting at the computer, as well as at work, and dom.Nash body is tired all the time to sit, because of this our mood portitsya.My get enormous stress because of this lifestyle.
Small exercise helps the body to stay in shape , the muscles do not hurt, we do not get sick.
Taking an active sport or hobby, we are distracted by external problems, which improves our mood. It is proved that people who exercise are less stressed.

Результаты (английский) 3:

most of the time we are sitting in front of a computer, and at work, and дом.наш body tired all the time, just because of this, our mood портиться.мы have huge stress because of a lifestyle. "a little physical exercise helps your body stay in shape, my muscles hurt, we don't get sick.
in sport or active hobby, we distractions from the external problems that improves our mood. it is proved that the peopleparticipating in sports is less susceptible to stress.